Often when one thinks of air quality, it is in regards to the pollution you may encounter outside, but the fact is that most people’s homes are the real issue when it comes to their health. In this article you will find a few things that you can do to greatly improve the air that you breath when you are stuck inside.
One easy way to accomplish this is to make a rule of not smoking in your home. This rule should apply to everyone, not only those that live with you, but guests as well. Smoking releases countless toxins and can be very difficult to remove due to the stickiness of the tar that is present. Always smoking outside will make a world of difference and is definitely worth the inconvenience.
Another huge source of home pollution is mold and mildew. To reduce this in your home you can run an dehumidifier to remove moisture from the air that promotes mold and mildew growth. You also will want to make it a rule that the bathroom fan is run during and after showering. If you do find mold or mildew in your home it should be cleaned immediately so that it does not spread.
Finally, simply opening your windows on a nice day can work to clear out allergens and pollutants. The flow of the air through your home will naturally cycle out the stale, old air. After a day of airing out your home you should then dust, vacuum and mop to remove any dirt or dust that may have entered.
Now that you read the information above you know that it is rather easy to improve the quality of the air in your home. Put these tips to use so that you can be sure your family is breathing in air that will promote their overall well-being.