Often when one thinks of air quality, it is in regards to the pollution you may encounter outside, but the fact is that most people’s homes are the real issue when it comes to their health. In this article you will find a few things that you can do to greatly improve the air that you breath when you are stuck inside.
One easy way to accomplish this is to make a rule of not smoking in your home. This rule should apply to everyone, not only those that live with you, but guests as well. Smoking releases countless toxins and can be very difficult to remove due to the stickiness of the tar that is present. Always smoking outside will make a world of difference and is definitely worth the inconvenience.
Another huge source of home pollution is mold and mildew. To reduce this in your home you can run an dehumidifier to remove moisture from the air that promotes mold and mildew growth. You also will want to make it a rule that the bathroom fan is run during and after showering. If you do find mold or mildew in your home it should be cleaned immediately so that it does not spread.
Finally, simply Continue reading “Easy Ways To Improve Your Home’s Air Quality”
It is easy to forget about the importance of having good air quality in your home, but it is actually very important when it comes to staying healthy. Thankfully, there are a number of things you can do to increase the air quality in your home. Read the information that follows to learn more.
The easiest way to achieve this goal is to have a few high quality air cleaners throughout your home. The best air cleaners have a Hepa filter, which filters out allergens that can affect your breathing and susceptibility to illness. If you chose to use these, it’ll be important to clean them and replace the filters often so that you are getting the benefits that they can provide. If possible, change the filters outside to prevent re-contamination in your home.
Another way to increase the quality of the air in your home is to maintain houseplants. It is a natural way to purify the air in your home and increase the oxygen levels. Aloe vera plants are quite popular, as they can function as a natural remedy as well. Continue reading “What You Can Do To Improve Your Home’s Air Quality”
Air quality factors do affect our health, and sometimes the exposure to hazardous situations in this regard are so subtle, that we don’t notice the effects until it is too late.
One example is the crisis of mesothelioma with the asbestos particles becoming airborne which causes a deadly cancer later in life. This caused a widespread buttoning up of the use of any kind of asbestos in industry, home building and any other major application in our society.
In addition to airborne asbestos particles, which was very widespread at one time in industrial applications, we as a society have been battling polluted air for decades. In the 50’s and 60’s is was very common to drive through major industrial and manufacturing cities and be exposed to noxious air from factories in the area.
Air pollution is a common problem in many major cities today from smog, which is really a fog like atmosphere caused by carbon emissions from automobiles. This presents us with many health problems in the respiratory arena when we live in those areas, because we breathe that type of air into our lungs on a consistent basis. Continue reading “Air Quality Factors In Maintaining Good Health”
Much is always said about the environment in regards to pollution and outdoor air quality. People are even taking great measures to make their homes more energy efficient to be responsible citizens in regards to how their lives affect those around them. Outdoor air quality and the environment are definitely important, but it’s time to focus on making improvements to the quality of the air inside your home, too.
The very first thing you need to think about is keeping those floors clean. Honestly, whether you want to or not, you’re going to have to at least lightly clean your floors each day. You would not believe how much stuff is tracked inside. You also have to think about dust, dead skin cells and more.
Have you ever cleaned your floors while the sun is shining through a door or window, showing you just how much stuff flies around in the air? What this should tell you is that it matters what you use to help you get the floors clean.
If you’re using a vacuum, you’re not going to get everything up off a flooring surface that doesn’t have carpeting. That means you need to get to mopping! Also, to help keep your home clean and the air quality up to par, keep door mats where they are needed in order to wipe your feet and keep all that stuff outside.
The humidity level in your home is also very important, and there are many things you can do to work on this. It should go without saying that smoking shouldn’t be allowed in your home. You can also opt for radon testing as another option, and some people choose to have the air ducts for their A/C systems cleaned regularly as well.